Levels of Self

Levels of Self

Provides access to thousands of interactive self-awareness scenarios, behavioral archetypes, and breakthrough exercises from the Levels of Self development game. It enables AI assistants to guide users through pattern recognition and developmental coaching across seven levels of self-awareness.

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README

Levels of Self - MCP Server

An MCP (Model Context Protocol) server that gives AI assistants access to the Levels of Self self-awareness game - 6,854 interactive scenarios across 7 levels of human development, 19 archetypes, and 9 breakthrough exercises used in real coaching sessions.

What It Does

This server lets any MCP-compatible AI assistant (Claude, etc.) pull self-awareness content on demand:

  • Scenarios - Interactive situations that reveal thinking and behavioral patterns
  • Exercises - Guided breakthrough exercises matched to what someone is experiencing
  • Archetypes - 19 behavioral archetypes for pattern recognition
  • Game Info - Stats, levels, links, coaching options

All tools are read-only. No user data is collected or stored.

Tools

Tool Description
get_scenario Get an interactive self-awareness scenario by level, type, or archetype
get_exercise Get a guided breakthrough exercise by category or current feeling
get_archetype Look up archetypes or match behavioral patterns to an archetype
get_game_info Get game overview, stats, levels, links, coaching info

Setup as Custom MCP Connector

Hosted (Recommended)

The server is live and ready to use:

URL: https://api.100levelup.com/mcp/
Protocol: MCP 2024-11-05 (Streamable HTTP + SSE)
Authentication: None required

Add to your MCP client config:

{
  "mcpServers": {
    "levels-of-self": {
      "url": "https://api.100levelup.com/mcp/"
    }
  }
}

Self-Hosted

  1. Clone this repo
  2. Provide a game-scenario-framework.json data file (or contact us)
  3. Run node server.js
  4. Server starts on port 3471

Example Prompts

Try these with any MCP-connected AI assistant:

  1. "Give me a self-awareness scenario about identity" - Returns a Level 3 (Identity) scenario with response options that reveal patterns in how you see yourself.

  2. "I'm feeling overwhelmed - what exercise should I do?" - Returns the Center Tap exercise from Qigong, specifically recommended for overwhelm.

  3. "What archetype matches someone who keeps score of every slight but never speaks up?" - Identifies the Silent Scorekeeper archetype and its core pattern.

  4. "Tell me about the Levels of Self game - how many scenarios does it have?" - Returns game overview with stats: 6,854 scenarios, 25,000+ players, 175 countries.

  5. "What are all the self-awareness archetypes?" - Returns all 19 archetypes with their behavioral patterns.

About

Levels of Self is a scenario-based personal development platform founded by Arthur Palyan (Best Life Coach California 2025). The game helps people see the patterns running their lives through interactive scenarios across 7 levels of self-awareness.

  • Game: https://100levelup.com
  • iOS: https://apps.apple.com/app/id6757724858
  • Telegram: https://t.me/LevelsOfSelfBot/game
  • Website: https://www.levelsofself.com
  • Privacy: https://api.100levelup.com/family/privacy.html
  • MCP Privacy: https://api.100levelup.com/family/mcp-privacy.html

Support

  • Email: artpalyan@levelsofself.com
  • Book a call: https://calendly.com/levelsofself/zoom

License

MIT - see LICENSE

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