Pelaris
Connect Pelaris to any MCP-compatible AI assistant for personalised fitness coaching. Plan training programs, log workouts, track benchmarks, manage goals, and get data-driven coaching insights. Supports science-based methodologies including 5/3/1, Pfitzinger, polarised training, and more. OAuth 2.0 authentication with Streamable HTTP transport. Documentation: https://pelaris.io/integrations Web
README
Pelaris MCP Server
AI fitness coaching through any MCP-compatible AI assistant. Plan training, log workouts, track benchmarks, manage goals, and get coaching insights — all through natural conversation.
Website · Integrations Guide · How It Works · Methodology
Connect
MCP Server URL: https://api.pelaris.io/mcp
ChatGPT
Settings → Apps → Add → enter the MCP Server URL above
Claude
Settings → Connectors → Add Custom → enter the MCP Server URL above → Advanced Settings → Client ID: pelaris-claude
Any MCP Client
Connect to https://api.pelaris.io/mcp — supports OAuth 2.0 with PKCE and Dynamic Client Registration.
Tools (21)
Read Tools (9)
| Tool | Description |
|---|---|
get_training_overview |
View your training context, active programs, and recent sessions |
get_active_program |
View current program with phase, weekly structure, and session details |
get_session_details |
View a specific session's exercises, sets, targets, and feedback |
get_benchmarks |
View benchmark values, progress history, and trends |
get_body_analysis |
View body composition data and measurement trends |
search_training_resources |
Search curated training articles and resources |
get_coach_insight |
Get data-driven coaching insights based on your training |
get_onboarding_status |
Check profile setup completion status |
get_weekly_debrief |
View weekly training summary and coaching focus |
Write Tools (12)
| Tool | Description |
|---|---|
create_planned_session |
Create a planned workout with exercises and targets |
log_workout |
Log a completed workout or mark a planned session as done |
swap_exercise |
Get alternative exercise suggestions |
modify_training_session |
Adjust session volume, intensity, or schedule |
record_injury |
Record an injury with body part, severity, and notes |
update_profile |
Update equipment, availability, and preferences |
send_feedback |
Submit coaching quality feedback |
generate_weekly_plan |
Generate a new training plan |
record_benchmark |
Record a benchmark value with history tracking |
daily_check_in |
Log daily readiness, soreness, and sleep quality |
manage_goals |
Create, update, complete, or list training goals |
manage_program |
View, archive, or manage training programs |
Authentication
OAuth 2.0 with PKCE. The server supports:
- Pre-registered clients for ChatGPT and Claude
- Dynamic Client Registration for all other MCP clients
Sports Supported
Strength · Running · Swimming · Cycling · Triathlon · CrossFit · General Fitness
Pelaris implements 28 science-based training methodologies. Learn more about our methodology.
Privacy
- Pseudonymous user IDs (Firebase UIDs are never exposed)
- PII scrubbing on all responses
- Granular OAuth scopes
- Users can disconnect anytime
Privacy Policy · Terms of Service
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